Author Event – Mark Williams on Mindfulness

They were packed in last night for a talk by Professor Mark Williams on Mindfulness and how it can help combat depression. If you weren’t able to make to the talk here’s it is in full over two videos:

Thanks to Mark for his generosity of spirit – I know that many, many people appreciated last night.



  1. Could someone please fix these videos – they both freeze after about 2 seconds! I’m so keen to hear what Mark had to say…

  2. I wanted to discuss this post, “Author Event
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